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How successful are you at connecting with the goals you set for yourself? If you're like a lot of us, you could probably use a little bit of help in this area.
12/10/2008 05:08 PM
The mind-body connection describes the way your mental and physical health affect one another. You're less likely to take care of yourself if you're under too much stress.
11/02/2008 09:59 AM
Studies show that people with a grateful attitude are healthier, more proactive, exercise more, eat right, and make better choices in life. There are ways to cultivate that attitude.
10/10/2008 11:31 AM
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